Power Punches to Single Leg Takedowns
InstructorCole Miller
DisciplineMMA
TechniqueAdvanced, Escapes, Punches, Defenses(Striking)
Length9:54
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Overhand. 1,2 (with Block , Parry, Slip) Power Strike to Single Leg Run the Pipe>Build Back up with whizzer Defense> Tree Top Single Leg Power to Tree Top Single off the rebound of the cage>Whizzer Defense>Personal Choice of Offense for Control