Log in
Miller Martial Arts

← Back to library

Moving Backward while throwing punches

InstructorCole Miller
DisciplineStriking
TechniqueAdvanced, Punches
Length4:29

Members Only

Log in with your membership to watch — or join to get access.

Here's a video of moving backward while throwing punches. I'd just like to add, although I reference moving backward in a straight line to get the mechanic, I recommend no more than 2 steps straight in a backward line. Always have a slight angle change so those follow up punches do not starch you. -Cole

Miller Martial Arts Online Academy
374+ training videos from some of the best coaches in martial arts.