MMA Guard Seminar 1- Technical Stand-up
InstructorCole Miller
DisciplineSeminars
TechniqueFundamentals, No Gi JJ
Length2:26
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attacking sweeps and submissions from the bottom is fun, but we must remember the third option and that is to Get back up. Head and Arm Control 2018 Seminar in LaGrange, GA at Gracie Jiu Jitsu /Invictus Combatives Academy