Shoe Face Spider/X Guard Seminar
InstructorAntonio Carlos Jr.
DisciplineSeminars
TechniqueAdvanced, Sweeps, Gi
Length23:23
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13X UFC Veteran & PFL World Champion Antonio Carlos Jr, otherwise known as Shoe Face, shows his favorite Gi Techniques that led him to become World Champion. Here are the list of techniques he covers. If anyone time stamps the technique, please comment, or give to Professor Cole. Hybrid Spider/X Guard -Steering Wheel -Tilt -Double Ankle -Overhead -K Guard -Berimbolo