Video Library
4:20 🔒 ▶ Members only Fundamentals
Flower Sweep
3:51 🔒 ▶ Members only Advanced
Body Lock Takedown- Double Under hooks
4:07 🔒 ▶ Members only Fundamentals
Defending the Double Leg Takedown on Wall
3:42 🔒 ▶ Members only Advanced
Ground & Pound- Cross Grip Control
3:57 🔒 ▶ Members only Advanced
Field Goal Defense vs Single Leg
5:33 🔒 ▶ Members only Advanced
Sit Through Back Take
4:19 🔒 ▶ Members only Advanced
More Ground & Pound w/ Din Thomas
6:31 🔒 ▶ Members only Advanced
Use the Wall to get up from the Bottom
6:03 🔒 ▶ Members only Advanced
Single Leg to the Back Mount on the Wall
4:59 🔒 ▶ Members only Fundamentals
Single Leg Takedowns
7:02 🔒 ▶ Members only Punches
Double Leg Takedown
8:40 🔒 ▶ Members only Fundamentals
Ground & Pound-Mirror Wrist Control
3:10 🔒 ▶ Members only Advanced
Body Lock to Knee Tap on the Wall
5:39 🔒 ▶ Members only Fundamentals
Ground & Pound- Control and Posture w/ Din Thomas
4:22 🔒 ▶ Members only Advanced
Steering Wheel Defense on the Wall
3:40 🔒 ▶ Members only Advanced
Standing Ground & Pound in the Guard