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Steering Wheel Defense on the Wall 4:22 🔒 ▶ Members only
Advanced
Steering Wheel Defense on the Wall
Cole Miller
Standing Ground & Pound in the Guard 3:40 🔒 ▶ Members only
Advanced
Standing Ground & Pound in the Guard
Cole Miller
Punching to Leg Drag Pass 5:40 🔒 ▶ Members only
Advanced
Punching to Leg Drag Pass
Cole Miller
Stopping the Double Leg-Against the Wall 4:36 🔒 ▶ Members only
Fundamentals
Stopping the Double Leg-Against the Wall
Cole Miller
Scissor Sweep 5:26 🔒 ▶ Members only
Fundamentals
Scissor Sweep
Cole Miller
Getting up from the Bottom-Closed Guard 5:42 🔒 ▶ Members only
Advanced
Getting up from the Bottom-Closed Guard
Cole Miller
Triangle Choke 6:05 🔒 ▶ Members only
Advanced
Triangle Choke
Cole Miller
Defending & Escaping off of the Wall 4:17 🔒 ▶ Members only
Clinch
Defending & Escaping off of the Wall
Cole Miller
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